Tag: Nutrition

►Intermittent Vegan Cancer Ceto Diet

There is a very recent story of a young athlete, who suffered the onslaught of brain cancer. His example to follow was the “standard American diet,” filled with meat, dairy and processed foods. He mentions that being an athlete, he was always in shape. And at …

Do Not eat everything!

To avoid fulfilling the prophecy that the party should not leave anything to eat and in significant quantities, a rational and planned plan is the best recommendation. The key to avoiding binge eating is to plan. Food as gifts are decided before. And since we know …

What to Limit or Avoid – Acidic Foods

Nutrition and health Diet, nutrition, recipes and information for a healthy diet. Below you can read information about Acidic foods. This article shows information about nutrition and health with informative character that can not and should not substitute the opinion of a doctor or nutrition professional. …

15 Signs that you are Eating Poorly

Eating the wrong foods can make every part of our body more susceptible to disease. In contrast, snacks rich in vitamins, such as fruits, vegetables and whole grains, can boost our immune system, so it will be easier to defend yourself at the first signs that …

10 Foods High in Salt

Many times we think that by moving the salt shaker off the table we are already taking care of excess consumption of salt, but the truth is that most of the consumption is through processed foods. To put more awareness here we inform you about the …

7 Foods That Improve Your Immune System

The immune system, which is made up of special cells, proteins, tissues, and organs, defends people against germs and microorganisms every day. In most cases, the immune system does a great job of keeping people healthy and preventing infections. But sometimes problems with the immune system …
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