healthier-central
November 14, 2018
The Properties of Cherries Did you know that cherries are the fruit that contains the most antioxidants ? With these we can fight free radicals that damage our body and accelerate the aging process. In addition, they are also rich in potassium, fiber, magnesium, vitamin C …
healthier-central
November 13, 2018
The facial sauna has been known for a long time as something that could only be done in spas and the price was very expensive. However, in this article we explain how this treatment can be done for the face without leaving home. With these tips …
healthier-central
November 10, 2018
misremedios.com 2018-07-20 10:58:13 Iron is a very important mineral for health, since It is an essential nutrient for our body to function properly. However, iron deficiency is the most common nutritional deficiency in the world, and can cause serious health problems. If you want to know …
healthier-central
November 10, 2018
It is normal that in most slimming diets you do the first thing they assure you is that you will lose weight “without going hungry”. Are they lying to you? Yes and no. What I mean by this? Well, yes they are lying to you, in …
healthier-central
November 8, 2018
Have you felt tingling or numbness in your hands or arms? Has this sensation remained for several months or has the problem worsened over time? If so, you may have carpal tunnel syndrome (CTC). Do you know what carpal tunnel syndrome is? Women are three times …
healthiercentral
November 4, 2018
The harpagofito native of Africa, is a perennial plant, belonging to the family of pedaliaceae, which reaches 30 cm. with long branches that extend at ground level. It has a tuberous main root that can weigh up to 600 g by the accumulation of water, and …
healthiercentral
November 4, 2018
Pain is an annoying and unpleasant sensation that can occur in any part of the body which has a protective function against harmful agents. That is, its appearance is an alert that something in the body does not “walk” Everything is fine “and that it is …
healthier-central
November 3, 2018
Have you ever felt your fingers and toes numb? Maybe your answer is positive because this is something that most of us face from time to time, but if this numbness becomes something that happens regularly, you need help. Blood provides oxygen to every cell and …
healthier-central
November 2, 2018
I really want to tell you, that I really like the trust you always show me through the various social networks. I am also happy that participation does not only come from young or middle-aged people. This is what I mean by Rebeca, an adorable elderly …
healthiercentral
November 2, 2018
Table of contents of this recipe Preparation time: 50 minutes Sponge cake with only 3 ingredients. Look how it grows in the oven !: presentation With only 3 ingredients, I present this spongy sponge cake that will serve as a base for the cake three 3 …
healthier-central
November 2, 2018
Serotonin is commonly known as “the happiness hormone” because it directly influences our mood. The higher the level of serotonin in our body, the better we feel. In contrast, if our serotonin levels are low we will feel down, sad, and we can even develop problems …
healthier-central
November 2, 2018
Carbohydrates or carbohydrates are an essential part of any healthy and balanced diet. However, many people consider them harmful and causing problems such as obesity or high cholesterol. It is true that some simple carbohydrates can be harmful to health, but there are also many natural …
healthiercentral
November 1, 2018
Homemade Linzer Cookies Originally from the Austrian city of Linz, the recipe for Linzer Cookies has crossed borders to become a sweet that It is prepared almost everywhere. And it is not for less, because they are so beautiful that it is a pity to eat …
healthier-central
November 1, 2018
Worldwide, there are alarming numbers of mental health disorders. These diseases, reach to incapacitate for life in the United States to 30% of those who suffer it. It is known that anxiety is the most common mental disorder, characterized by affecting people of all ages. And …
healthier-central
November 1, 2018
Do you remember that some time ago I told you about the benefits of flaxseed for hair? Well, now again I will tell you about this wonder of nature. This time, I will focus on general health benefits. Truly, I confess to you sincerely, all your …
